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The Definition of Intermittent Fasting Intermittent fasting is simply the act of performing brief fasts to optimize your hormones for weight loss functions. There are many resulting occurrences. Insulin decreases, growth hormone (or HGH as in human growth hormone) aids in muscle gain, and noradrelaine breaks down fat into free fatty acids that are easier to burn. Metabolism is definitely […]
Read moreThe Basic Premise Besides lowering your blood sugar levels, apple cider vinegar can also help you lose weight. Acetic acid is the main active ingredient. A tablespoon has very negligible calories. What Happens After Consuming Apple Cider Vinegar High blood sugar levels mean that sugar is in your blood in an amount too abundant to be absorbed. […]
Read moreWhat the Ketogenic Diet Is The ketogenic diet is a diet that is primarily known for being able to enhance one’s fat burning as a result of the reduction of carbohydrates and ultimately the reduction of insulin. When blood sugar or glucose is low, what the liver does is that it produces small fuel molecules that are called ketones. As […]
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